Winter can be harsh on hair. It faces unique challenges, and humidity causes dryness, breakage, and dullness. A hair care routine during winter uses natural remedies and nourishing oils to restore moisture and protect hair from the season’s harm. Here’s the ultimate hair care routine to help you know how to take care of your hair in winter.
Is hair fall in winter common?
It is common to find that you shed more hair as you wash your hair, especially in winter. This hair loss is cyclical, just like skin health you are likely to notice during winter and it is completely normal. Several researchers’ works also indicate that there is a seasonal hair loss pattern all over the world. Winter hair loss is mostly due to the outside environment, air in the winter is very dry and it absorbs all the moisture in the scalp leaving it very dry.
Does hair fall increase in winter?
Winter and Hair Loss! With winter on the horizon and the nights drawing in, some people ask themselves if these changes lead to hair loss. Yes, winter is a harsh season and hair fall can increase in winter due to various factors, such as:
Dry Scalp
- During the winter, we feel more dryness on our scalps due to low temperatures and low humidity, which reduce hair roots and hair shedding.
Reduced Blood Circulation
- A severe cold could cause reduced blood flow to the head, affecting hair growth.
Hot Showers
- Using hot water regularly to wash hair presents several problems; especially because hot water removes natural hair oils, hence making hair weak and frizzy.
Seasonal Shedding
- It can also be observed that some people lose more hair when there is a change of season, for instance, during winter.
How much hair fall is normal in winter?
It is normal for hair loss to occur where you may lose between 50-100 hair strands in a day. But in winter this number may rise to 250. When brushing or washing one’s hair most of the hairs that one gets to see are actually as a result of this process. Stress and a few health issues are known to result in more hair loss than is usual.
Why does hair fall happen in winter?
Cold weather reduces the natural moisture of the scalp making the hair dry and brittle thus breakage occurs. Further, lack of exposure to sunlight can lead to a decrease in D vitamin, thus the rate at which cells divide as well as the hair follicle strength is reduced.
Reason for hair fall in winter
Ever wonder why your hair fall is higher during winter? Here are the common reasons why your hair fall is high during the winter time.
Dry Air and Lack of Humidity
During winter most people experience dry air which not only causes moisture loss on the outer layer of the skin but all over the body including the scalp and hair. This makes the scalp scaly and the hair to become dry, thus; making it easy for hairs to break and fall off.
Reduced Blood Circulation
Cold weather closes the blood vessels and the circulation of blood to the head is reduced. These cause a reduction in the supply of these nutrients to hair follicles thus weakening them.
Hot Showers
Rinsing hair with hot water removes natural oils from the scalp and this makes the hair look dry and easy to break.
Lack of Proper Care
If you do not regularly moisturize or oil your hair, the dryness and hair fall that comes with winter can be worse.
How to prevent hair fall in winter naturally
- Use Essential Oils
- Choose the Right Shampoo and Conditioner
- Avoid Excessive Heat Styling
- Trim Regularly
- Hydrate from Within
- Protect Your Hair from the Cold
How to stop hair fall in winter?
- Shampoo Your Hair Less Often
- Apply Oil to Your Hair
- Use a Humidifier
- Avoid Tight Hairstyles
- Stay Hydrated
Natural ingredients for hair nourishment during winter
Natural oils such as coconut oil, fenugreek oil, almond and Kalonji, Indigo, and Moringa can moisturize the hair to the strand’s core making it less likely to split or break. These oils can be used in hot oil treatments, pre-shampoo treatments, or as a deep-treatment twice or thrice-a-week hair mask.
Allus Hair Oil- Your best defence against winter hair fall!
Did winter dry out your hair so much that it started falling? Then, it is time to use Allus Hair Oil! Using the richness of natural ingredients, it provides the scalp with enhanced nourishment strengthens the roots restores moisture to keep your hair healthy and shiny your hair throughout the season.
- Helps Avoid Hair Loss During Winter
- Hydrates Dry Scalp
- Strengthens Roots Naturally
- Good For Your Hair Health
Choose Allus hair oil for your ultimate winter hair care!
FAQ
Does hair fall increase in summer or winter?
Many people testify that they shed more hair in winter. So, yes hair fall does increase in winter.
Best shampoo for hair fall in winter?
Dandruff is the most common problem that we face in winter which further results in hair fall. A shampoo that you can use to get rid of dandruff problems and hair fall is keratin shampoo. This will not only get rid of your dandruff but also give you shiny hair.